PureSpelt Tarte Flambée (no yeast)
for 2 tarts, each 30 cm diameter
Dough
250 g PureSpelt half-white flour with 20% whole grain
½ tsp salt
approx. 100 ml sparkling mineral water
4 tbsp olive oil
Topping
approx. 100 g crème fraîche
approx. 100 g cottage cheese
1-2 bunches of spring onions, sliced
2 carrots, peeled and cut into thin slices
75 g of Alpine cheese, grated
flower salt (Blumensalz), pepper
olive oil for drizzling
Flat-leaf parsley to garnish
1
Mix together all the ingredients for the dough and knead to form a smooth dough. Cut the dough into 2 equal pieces and roll each piece out as thinly as possible to the size of the baking trays, lay each half on a parchment-lined baking sheet.
2
Thinly spread the two dough bases with crème fraiche, evenly distribute the remaining topping ingredients on the two bases, season and drizzle with olive oil.
Baking
Place the tarte flambée into the bottom half of an oven pre-heated to 220°C and bake for 10-12 minutes until crisp. Remove from the oven, garnish with parsley and serve immediately.
Suggestion
The wafer-thin pastry base does not require yeast, the carbonic acid in the sparkling mineral water also helps to lighten the dough but this means the dough must be used immediately.
Source:
IG Dinkel, Judith Gmür-Stalder
